7 Health and Wellness Retreats In Bali

Return home fully- recharged at these eco-friendly luxury retreats in Bali

By: Theresa Goh

Emerge well- rested inside out when you check yourself into these retreats spotted at Ubud, Nusa Dua, and Canggu. Do good when you enjoy these modern luxury eco-friendly pool villas putting together wellness packages catered to your needs. Your mind, body, and, spirit will thank you after wrapping up in back to back ancient wellness traditions.

Fivelements

At Fivelements, you’re in for wellness programmes made for you, farm on the table food, and a peaceful retreat at River Suites next to Ayung River. Plant-based food, emanating raw herbal aromas is a specialty at Sakti Dining RoomTM, as you get to harvest 30 range of home-grown produce from a river irrigated farm, The Garden. Imagine dipping into a marbled tub of flower and herbal baths at Healing & Wellness Sanctuary, finishing off with a massage in the water, and washing off aloe vera facial off your face, there’s a range of superfood facial to pick from. Spa session runs for roughly 90 minutes. You wake up refreshed on bamboo made suites on a canopy bed, ready to get on with your fitness regime, such as pilates, yoga and reiki, tailored to your needs after LifeTM consult, a holistic approach to your overall health. Finally, let go what no longer serve you as a balinese priest guides you through a fire blessing ceremony as trail to a cavernous temple.

Bagus Jati

Off the fringe of Ubud lies Bagus Jati, indulge in Ayurveda and yoga as you set foot on this retreat, perched on the hill, above the ocean.  Wellness packages are inclusive of Sejati Spa services and 3 to 7 nights of accomodations. Hailing from balinese and javanese traditions, slather  in organically produced papaya and yoghurt scrub wrapped up in banana leaf from head to toe, manicures and pedicures are available as well. Next, pop by Ishwari Poolside Cafe if you’re getting snacky. Get out for a purification ritual at Sebatu temple.

Ubud Aura Retreat

If you’re looking to swing by nearby amenities, this centrally located retreat might just be you next get away accomodation in the middle of Ubud. At Aura Therapy Spa, you’re in for an aura cleanse with deep tissue massages, reap the lympathic benefits after an hour and a half. Based on Ayuverdic and Bali Usadha treatments, draining bodily fluid, boosting fatty acid absorption, and strengthening the immune system.

Revivo Wellness Resort Nusa Dua

For at least three nights from six different retreats, each with a facet of wellness, from digestive detox, weight loss, restorative sleep, and mindful calmness. It starts from sound healing and yogi MOVEO classes, body sculpting massages, and prioritising digestive wellness with IV Nutrient Therapy and Nutritious Guidance consult and so much more. Feeling adventurous? Seize the outdoor and indoor facilities when you your own group retreat experience with the extra assist. Package purchases come with airport pick ups and drop offs.

The Kayon Jungle Resort

It’s a honeymoon retreat further away from the heart of Ubud. Couple up and forest bathe in an infinity pool above the gushing waterfall at Petanu River, might just be what you need for the extra romance. Walk into Alang Grass roof bar, you get to pick from a list of eastern and western platters as decor’s inspired by Balinese royalty. Spend midday sipping on tea at the Canyon jetty. Seraya Spa preps you for a good night sleep with traditional Balinese massages. Start the next morning with yoga on an open space wooden verandah. To fill up the rest of your itinerary, consider guided walks to Kepitu village Leave the retreat with a Hindu Tri Datu bracelet. Walk away with wooden beaded bracelet, Tri Datu, a Hindhu charm for peace.

Kayumanis

Blocks away from the airport lies jet lag retreat with a beach backyard. Fuel yourself with all sorts of Indonesian food at  Kayumanis Jimbaran Resto, serving up all-day breakfast. Pack your stay with cooking classes along with canang and ketupat making at Tetaring restaurant. A relaxing yoga session at the courtyard and balinese dance class by the pool awaits. Recharge with an ocean inspired ritual at where you get a sandy seaweed to scrub off cellulite, finishing off with a rosy bath water.

Udara Bali

You’re in for a full on yogi immersion. With  guided yoga sessions from Vinyasa, Aerial, and Hatha variations at yoga halls with an oceanic view or in a quantum sound healing dome paired with day spa services and  food prepped at the Organic Ocean Restaurant. Tune into your breathing at meditative caves, lights out. Or join in for cacao ceremony. Wash off at a Finnish sauna and wake up the next day to do it all over again.